Month: December 2022

Vitamins and Supplements for the Winter Months

The first official day of Winter (in the northern hemisphere) is not until Wednesday, December 21st, which let’s face it, will be here before we know it! As with any changing of seasons our bodies change too, including what they need to stay healthy. By boosting your immune system with vitamins like Vitamin C, D, B, A, Rhodiola, and Probiotics, you feel better inside and out.