Watering down the hydration hype
You’ve heard the hydration guideline to drink 8 glasses of water a day. But is that the truth? Hype? And what else comes into play…
You’ve heard the hydration guideline to drink 8 glasses of water a day. But is that the truth? Hype? And what else comes into play…
Ever have one of those days when you just can’t think clearly? Finding your keys. Responding to an impromptu question in a meeting. Deciding what…
Happy February! Despite the chill, love is in the air. If you’re shopping for something special for someone you love, you’re seeing lots of red…
Welcome to 2024! With a new year come new aspirations and plans. And whether you’re the type to set resolutions or not, we ALL want…
Happy holidays—and all the stress that comes with it! If you’re finding that all the holiday parties, shopping stresses, and end-of-year work commitments are interrupting…
Some days are harder than others. We get it! However, if you’re looking for a boost of energy to get you through the day, your…
Xanthohumol and turmeric deliver! In fact, their health benefits are not just significant but tested and proven too! Together, they help keep your body strong, healthy, and happy which is why they are the main ingredients in our XanthoMax Happy Caps!
From polyphenols, which neutralize free radicals, to heart-healthy flavonoids, gut health, and more – discover why the world’s most popular tea is worthy of a toast!
Take a look at the four happy hormones and what you can do to give them a boost.
Creatine monohydrate is widely used as a dietary supplement by athletes and bodybuilders to increase muscle mass, strength, and performance during high-intensity exercise. Wondering if creatine could help you? Here we take a closer look at creatine monohydrate, including its safety and benefits.