Lucky You! Nootropics Help Supercharge Your Brain
Smart plants. Brain booster. Memory enhancer. Natural nootropics are commonly referred to by different terms thanks to their enhancement of mental performance. In fact, they’ve…
Tag: Nootropics
Couple Workouts to Love
It’s the month of love, and if you love getting fit, healthy and happy then this is the month for you and your loved one to get fit together! To help you get started, we put together a list of workout ideas that can be done as a couple. Don’t have a significant other? Grab your bestie, neighbor, coworker, or anyone else who is looking for a workout partner.
Avoiding the Winter Blues
From inclement weather to shorter days, you may find it more difficult to stick to your regular schedule. To help you feel like yourself again, try these four tips for banishing those winter blues.
Four Popular Food Additives & Preservatives to Avoid
Learn about synthetic additives and preservatives that could be causing you headaches, bloating, and more, as well as increasing your risk for chronic illnesses.
Vitamins and Supplements for the Winter Months
The first official day of Winter (in the northern hemisphere) is not until Wednesday, December 21st, which let’s face it, will be here before we know it! As with any changing of seasons our bodies change too, including what they need to stay healthy. By boosting your immune system with vitamins like Vitamin C, D, B, A, Rhodiola, and Probiotics, you feel better inside and out.
Your Simple Skincare Routine When Traveling
Visiting a new destination is always fun and exciting, but it can take a toll on your skin. Whether you’re flying, eating foods you probably wouldn’t typically eat, or being in an environment different than you’re used to, traveling can create skin issues such as dehydration, breakouts, and puffiness!
Healthy No-tricks Halloween Treats
Happy Halloween! If you’re looking to partake, or even host, a Halloween soiree of your own, check out these ghoulish, yet tasty, healthy concoctions that are all treats and no tricks.
The Science of Happiness
What is happiness? Why do we feel happy? 🤔 Get happy! We have the answers in today’s blog post at blog.thehappyco.com
Plant Power
You don’t have to be a committed vegetarian or vegan to enjoy more plants in your diet. And you don’t need to be in poor health to eat a salad before dinner. Adding more veggies and less processed foods to your diet is definitely a recipe for better health. Just take it meal by meal.
Enhancing Focus and Cognition
Nootropics is the science of cognitive enhancement. And for the past four years, The Happy Co. has been a leader in discovering naturally-occurring amino acids, herbs,…