To stay healthy and happy during the dog days of summer, we need to stay cool and hydrated from morning to night. And if you’re outside for extended periods of time or exercising (even indoors), you need to pay extra attention to your water intake.
Summer is in full swing. That’s great news for you and your family, but it can be bad news for your skin if you’re not careful. Read up on four important tips to keep your skin healthy (and happy) in the hot summer sun.