Xanthohumol and turmeric deliver! In fact, their health benefits are not just significant but tested and proven too! Together, they help keep your body strong, healthy, and happy which is why they are the main ingredients in our XanthoMax Happy Caps!
In today’s blog post, we are sharing 10 lifestyle changes to create healthy habits that may help you shed unwanted pounds, without feeling like you’re missing out on special events or depriving yourself of your favorite foods. Best of all, you’ll have a better chance of keeping the weight off!
Smart plants. Brain booster. Memory enhancer. Natural nootropics are commonly referred to by different terms thanks to their enhancement of mental performance. In fact, they’ve…
It’s the month of love, and if you love getting fit, healthy and happy then this is the month for you and your loved one to get fit together! To help you get started, we put together a list of workout ideas that can be done as a couple. Don’t have a significant other? Grab your bestie, neighbor, coworker, or anyone else who is looking for a workout partner.
From inclement weather to shorter days, you may find it more difficult to stick to your regular schedule. To help you feel like yourself again, try these four tips for banishing those winter blues.
Learn about synthetic additives and preservatives that could be causing you headaches, bloating, and more, as well as increasing your risk for chronic illnesses.
The first official day of Winter (in the northern hemisphere) is not until Wednesday, December 21st, which let’s face it, will be here before we know it! As with any changing of seasons our bodies change too, including what they need to stay healthy. By boosting your immune system with vitamins like Vitamin C, D, B, A, Rhodiola, and Probiotics, you feel better inside and out.
Visiting a new destination is always fun and exciting, but it can take a toll on your skin. Whether you’re flying, eating foods you probably wouldn’t typically eat, or being in an environment different than you’re used to, traveling can create skin issues such as dehydration, breakouts, and puffiness!
Happy Halloween! If you’re looking to partake, or even host, a Halloween soiree of your own, check out these ghoulish, yet tasty, healthy concoctions that are all treats and no tricks.
What is happiness? Why do we feel happy? 🤔 Get happy! We have the answers in today’s blog post at blog.thehappyco.com
