Relax. Put down the phone. Tune out the noise and nonsense. Let go of the stress. Everything is going to be fine. You just need to get some sleep. Good sleep. Deep sleep. It’s time to recharge like a battery.
Increasing collagen may help you achieve a more youthful appearance and is also associated with many health advantages. Here are six reasons you should be taking a collagen supplement every day.
It’s time to get up, get out, and have some fun! The sun makes us happy, literally. Getting outside and enjoying natural sunlight is important for many health reasons.
Live your best life Father’s Day is just around the corner. (Here comes the aftershave.) But seriously, we want you to live your best life…
The weather is getting warmer, which means it’s time to get outside (which we love) and wear lighter clothes (which we might not love as…
Collagen is a vital protein that the body needs to keep the skin looking youthful. As we age, the body produces less collagen, causing fine lines and wrinkles. The tips below can help increase collagen production.
Nootropics is the science of cognitive enhancement. And for the past four years, The Happy Co. has been a leader in discovering naturally-occurring amino acids, herbs,…
Want to have fun? You need energy.Want to get things done? You need energy. Hiking. Biking. Walking. Talking. Running. Lifting. Thinking. Working. Everything in life…
It’s all about balance. For those of you who celebrated Mother’s Day yesterday, we hope you had a great day! Now, let’s make sure your…
Whether it’s a keto lifestyle, intermittent fasting, or intense fasting, calorie restriction poses some unique challenges in regards to exercising. In this edition of Healthy is Happy, we share important information on the benefits and issues with exercising while restricting calories.
