Want to have fun? You need energy.
Want to get things done? You need energy.
Hiking. Biking. Walking. Talking. Running. Lifting. Thinking. Working. Everything in life requires energy. People who have it, enjoy life to the fullest. People who don’t have it, struggle. So, what is energy? Where does it come from? And how can you get more of it on a daily basis?
Cellular energy
Our bodies contain trillions and trillions of cells. There are tiny power plants in your cells called mitochondria. Mitochondria convert the food we eat, the water we drink, and the air we breathe into ATP (adenosine triphosphate). ATP is an energy-carrying molecule that moves muscles, transports substances, and drives metabolic reactions.
Enhancing cellular energy
We want to increase the activity of ATP and protect the valuable mitochondria in our cells. It’s like looking at a see-saw. We want to INCREASE cellular energy and MINIMIZE cellular damage.
⚡️Cellular Energy Increasers
Protein & Core Nutrients (Happy Shake)
MCT Oil (KetoCre)
🛡 Damage Protectors
Antioxidants (Unwined)
Detoxifiers (XanthoMax Happy Caps)
Other enhancing tips
✔️ Drink 7+ large glasses of water every day
✔️ Get 7+ hours of sleep every night
✔️ Relax, reduce stress, and BE HAPPY
✔️ Get outside for at least 1 hour every day
✔️ Eat fruits & vegetables
✔️ Don’t consume artificial ingredients
