Nootropics are substances that enhance brain performance. Whether you desire more happiness, intelligence, creativity, focus, memory, energy, stress reduction, or self-control, there are natural compounds derived from plants that can help. Who doesn’t want to be happier, smarter, and more productive? Well, natural nootropics are your healthy little helpers!
Activity trackers are designed to encourage you to move throughout the day. And although just wearing one won’t help you slim down, a tracker has the potential to guide you to successful weight loss. The key is learning how to use your tracker better in order to reach your goals (and get your money’s worth.)