• Home
  • About
  • The Happy Co.
facebookinstagramyoutube
  • About
Healthy is Happy
Healthy is Happy
The Happy Co. Blog
  • Home
  • About
  • The Happy Co.
ExerciseHealth

Fasted Vs. Non-Fasted Exercise

by The Happy Co. on April 19, 2022 8:18 pm on April 19, 2022

Whether it’s a keto lifestyle, intermittent fasting, or intense fasting, calorie restriction poses some unique challenges in regards to exercising. In this edition of Healthy is Happy, we share important information on the benefits and issues with exercising while restricting calories.

Read more
Health

Five Ways to Improve your memory

by The Happy Co. on April 12, 2022 3:45 pm on April 12, 2022

Even if you are relatively young and healthy, improving your memory can help you with all aspects of your life. But is it really possible…

Read more
HealthNootropics

Top Benefits of Nootropics

by The Happy Co. on April 5, 2022 8:28 pm on April 5, 2022

Nootropics are plant-derived compounds that can enhance happiness, intelligence, creativity, focus, energy, stress reduction, self-control, and memory. In this blog post, we take a look at some of our favorite nootropics.

Read more
HealthNootropics

Make Your Brain Brainier

by The Happy Co. on March 28, 2022 2:44 pm on March 28, 2022

Nootropics are substances that enhance brain performance. Whether you desire more happiness, intelligence, creativity, focus, memory, energy, stress reduction, or self-control, there are natural compounds derived from plants that can help. Who doesn’t want to be happier, smarter, and more productive? Well, natural nootropics are your healthy little helpers!

Read more
ExerciseHealthNutrition

Nutrition Before and After Exercise

by The Happy Co. on March 21, 2022 2:20 pm on March 21, 2022

Should you eat before or after working out? The answer is both.

Read more
ExerciseHealth

Activity Trackers and Weight Loss

by The Happy Co. on March 8, 2022 2:46 pm on March 8, 2022

Activity trackers are designed to encourage you to move throughout the day. And although just wearing one won’t help you slim down, a tracker has the potential to guide you to successful weight loss. The key is learning how to use your tracker better in order to reach your goals (and get your money’s worth.)

Read more

When you are healthy you are happy!
Healthy is Happy explores ways to create a healthy lifestyle, the science behind nootropics, tips to overall well-being and much more!

Featured Posts

  • Four Popular Food Additives & Preservatives to AvoidJanuary 23, 2023
  • The Perks of a Healthy LifestyleJanuary 16, 2023
  • Healthy Ways to Detox in the New YearJanuary 9, 2023
  • Quick and Healthy Meals to Try in 2023January 2, 2023
  • Skincare Trends You’ll Actually Want to Try in the New YearDecember 26, 2022

Archive

  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022

Explore our products

Posts navigation

← Newer Posts 1 … 3 4 5
  • Home
  • About
  • The Happy Co.
© Copyright 2022 The Happy Co.
  • Home
  • About
  • The Happy Co.
facebookinstagramyoutube